Project One: Stop Our Sugar

505 Blog

Are You New to Pinterest Marketing? Asking What is the Fuss about Pinterest?

Are You New to Pinterest Marketing? Asking What is the Fuss about Pinterest?

Kick-start (or reboot) your Pinterest Marketing with a few hundred followers, a community to build with and a plan to grow. For those of you not using Pinterest to market your business. I was one of you until not that long ago, but when I […]

Shrink Our Shapes! 505 Weight Loss

Shrink Our Shapes! 505 Weight Loss

“I know I need to stop eating sugar, but I can’t!” Sometimes you need extra help when it comes to weight loss and creating new behaviors. Here is what I highly recommend for much needed mental and physical guidance on your weight loss journey. This […]

Support Our Sisters for Female Leaders and Entrepreneurs

Support Our Sisters for Female Leaders and Entrepreneurs

The 505 Project’s Second SOS is a call to Support Our Sisters! Encouraging the Health and Hustle of All Female Leaders and Entrepreneurs.   Hello! Welcome to the 505 Project: Support Our Sisters! This is a project dedicated to supporting the health and hustle of […]

505 Project Presents Stop Our Sugar

505 Project Presents Stop Our Sugar

The 505 Project: Stop Our Sugar is a movement dedicated to freeing us from the sugar that has infiltrated so much of our lives. Sugar is hidden in our packaged foods and in restaurant meals and has married itself to many of our customs and […]

Everything You Need to Go Sugar Free (Low Sugar)

Everything You Need to Go Sugar Free (Low Sugar)

So, you are ready to go Sugar Free or Low Sugar!  Congratulations! When I first (50 lbs ago) decided to go sugar free / low sugar I was a little overwhelmed by all the information and products out there that were “helpful” in my pursuit. […]

Everything You Need to Go Low Carb or Keto

Everything You Need to Go Low Carb or Keto

Welcome to the Keto / Low Carb Party! Whether you are brand new at low carb or are a seasoned keto-er, this is a very helpful guide to what was helpful to me and my family when we decided that we could skip the carbs […]

Four Powerful Tools to Combat Emotional Eating

Four Powerful Tools to Combat Emotional Eating

Your Emotional Eating Survival Guide and Toolbox Eating healthy is easy, until life gets in the way. So, in reality, eating healthy is rarely easy. The ups and downs of every day life drain our will-power and lead us to emotional eating. Sometimes it seems […]

Crush Emotional Eating – Free Emotional Eating Survival Guide

Crush Emotional Eating – Free Emotional Eating Survival Guide

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

How to Make an Advent Calendar (with no sugar!)

How to Make an Advent Calendar (with no sugar!)

How to Make an Advent Calendar That Isn’t Filled with Sugar! This Christmas I wanted an Advent Calendar for my girls. When I went to the store (or several stores) to find one, they were either filled with candy/chocolate or with toys that were too […]

Emotional Eating (Especially Around the Holidays)

Emotional Eating (Especially Around the Holidays)

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]