Project One: Stop Our Sugar

Tag: 505 project

Are You New to Pinterest Marketing? Asking What is the Fuss about Pinterest?

Are You New to Pinterest Marketing? Asking What is the Fuss about Pinterest?

Kick-start (or reboot) your Pinterest Marketing with a few hundred followers, a community to build with and a plan to grow. For those of you not using Pinterest to market your business. I was one of you until not that long ago, but when I […]

Everything You Need to Go Sugar Free (Low Sugar)

Everything You Need to Go Sugar Free (Low Sugar)

So, you are ready to go Sugar Free or Low Sugar!  Congratulations! When I first (50 lbs ago) decided to go sugar free / low sugar I was a little overwhelmed by all the information and products out there that were “helpful” in my pursuit. […]

Everything You Need to Go Low Carb or Keto

Everything You Need to Go Low Carb or Keto

Welcome to the Keto / Low Carb Party! Whether you are brand new at low carb or are a seasoned keto-er, this is a very helpful guide to what was helpful to me and my family when we decided that we could skip the carbs […]

Four Powerful Tools to Combat Emotional Eating

Four Powerful Tools to Combat Emotional Eating

Your Emotional Eating Survival Guide and Toolbox Eating healthy is easy, until life gets in the way. So, in reality, eating healthy is rarely easy. The ups and downs of every day life drain our will-power and lead us to emotional eating. Sometimes it seems […]

Crush Emotional Eating – Free Emotional Eating Survival Guide

Crush Emotional Eating – Free Emotional Eating Survival Guide

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

Emotional Eating (Especially Around the Holidays)

Emotional Eating (Especially Around the Holidays)

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]