Project One: Stop Our Sugar

Tag: Sugar

Everything You Need to Go Low Carb or Keto

Everything You Need to Go Low Carb or Keto

Welcome to the Keto / Low Carb Party! Whether you are brand new at low carb or are a seasoned keto-er, this is a very helpful guide to what was helpful to me and my family when we decided that we could skip the carbs […]

Crush Emotional Eating – Free Emotional Eating Survival Guide

Crush Emotional Eating – Free Emotional Eating Survival Guide

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

Emotional Eating (Especially Around the Holidays)

Emotional Eating (Especially Around the Holidays)

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

Eating sugar ages you! Here’s what to do about it…

Eating sugar ages you! Here’s what to do about it…

Sign-up for the StopOurSugar Newsletter here to get your FREE guided meditation on Anti-Aging. Also, as a BONUS, you will get the a guided meditation on Emotional Eating. Just in time for the holidays! Sugar and Aging – Video Transcript! Hi, it’s Carly Cummings, ED […]

Halloween & Sugar: Learning Moderation, Savoring, Giving

Halloween & Sugar: Learning Moderation, Savoring, Giving

Halloween is almost here, and with it comes the annual predicament of balancing fun with healthy living. We know the amount of sugar presented to kids at this holiday is absurd, and we know that excess sugar leads to tooth decay and a whole host […]

10 Ways Sugar is Hurting Your Children

10 Ways Sugar is Hurting Your Children

Sugar is everywhere and it is hard for adults, let alone children to stay away from sugar. The average child eats 32 teaspoons of sugar a day!   Children should have no more than 3-6 teaspoons of sugar a day and none if they are are […]

A Letter From the Director

A Letter From the Director

A Letter From the Director Hi friends and fellow sugar lovers,  Sugar is great, I agree, but it is way overused and abused and it is a key element in why our nation is getting sicker every year.  As a mom, I am concerned about […]

Welcome to the 505 Project Co.’s Stop Our Sugar!

Welcome to the 505 Project Co.’s Stop Our Sugar!

The 505 – Stop Our Sugar – Movement will start once we have hit a critical mass of registrations. Join today to start the project sooner, and of course, we would love you to tell your friends as well. You will get weekly updates as we wait […]