Project One: Stop Our Sugar

Tag: sugar free

505 Project Presents Stop Our Sugar

505 Project Presents Stop Our Sugar

The 505 Project: Stop Our Sugar is a movement dedicated to freeing us from the sugar that has infiltrated so much of our lives. Sugar is hidden in our packaged foods and in restaurant meals and has married itself to many of our customs and […]

Everything You Need to Go Sugar Free (Low Sugar)

Everything You Need to Go Sugar Free (Low Sugar)

So, you are ready to go Sugar Free or Low Sugar!  Congratulations! When I first (50 lbs ago) decided to go sugar free / low sugar I was a little overwhelmed by all the information and products out there that were “helpful” in my pursuit. […]

Crush Emotional Eating – Free Emotional Eating Survival Guide

Crush Emotional Eating – Free Emotional Eating Survival Guide

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

How to Make an Advent Calendar (with no sugar!)

How to Make an Advent Calendar (with no sugar!)

How to Make an Advent Calendar That Isn’t Filled with Sugar! This Christmas I wanted an Advent Calendar for my girls. When I went to the store (or several stores) to find one, they were either filled with candy/chocolate or with toys that were too […]

Emotional Eating (Especially Around the Holidays)

Emotional Eating (Especially Around the Holidays)

Sugar and Emotional Eating Hi everyone, it’s Carly Cummings, ED of the 505 Project and StopOurSugar.com, former sugar addict and always… your fellow life-long student in health and wellness. As many of you have heard, since having my second child in April, I have lost […]

Eating sugar ages you! Here’s what to do about it…

Eating sugar ages you! Here’s what to do about it…

Sign-up for the StopOurSugar Newsletter here to get your FREE guided meditation on Anti-Aging. Also, as a BONUS, you will get the a guided meditation on Emotional Eating. Just in time for the holidays! Sugar and Aging – Video Transcript! Hi, it’s Carly Cummings, ED […]